Programmes and Classes


Karate is a martial art developed in the Ryukyu Islands in what is now Okinawa, Japan. It was developed from indigenous fighting methods called te (, "hand"?).Karate is a Japanese word that means empty hand and refers to a karate student's ability to offer a defense without the use of weapons. Karate is a striking art using punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands (karate chop). Grappling, locks, restraints, throws, and vital point strikes are taught in some styles. A karate practitioner is called a karateka.


Jujutsu, or Jiu-Jitsu, literally meaning the "art of softness", or "way of yielding", is a collective name for Japanese martial art styles including unarmed and armed techniques. Jujutsu evolved among the samurai of feudal Japan as a method for defeating an armed and armored opponent without weapons. Due to the ineffectiveness of striking against an armored opponent, the most efficient methods for neutralizing an enemy took the form of pins, joint locks, and throws. These techniques were developed around the principle of using an attacker's energy against him, rather than directly opposing it.


Karate doesn't teach weapons. Hence the name "empty hand." However, most karate schools include a kobudo (weapons) program. We teach the following weapons:
• Bo (staff)
• Tonfa - Handle for mill stone, looks like a club with a handle
• Sai - The 'forks'
• Kama - small sickles
• Nunchaku - Horse bridle
• Sword ( short sword/longsword)


Self-defense is a countermeasure that involves defending oneself, one's property or the well-being of another from physical harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions, but the interpretation varies widely To be acquitted of any kind of physical harm-related crime (such as assault and battery and homicide) using the self-defense justification, one must prove legal provocation, meaning that one must prove that they were in a position where not using self-defense would most likely lead to significant injury to life, limb, or property.

Tai chi chuan

Tai chi chuan (literal translation "Supreme Ultimate Fist") is an internal Chinese martial art often practiced for health reasons. It is also typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, and longevity. Consequently, a multitude of training forms exist, both traditional and modern, which correspond to those aims. Some of tai chi chuan's training forms are well known to Westerners as the slow motion routines that groups of people practice together every morning in parks around the world, particularly in China.